The importance of eating vegetables: invest in your child’s eating habits.

Het belang van groenten

The importance of eating different types of vegetables and their preventive effect against various diseases is being increasingly highlighted. So, it is remarkable that in practice it remains problematic to eat enough vegetables. In the Western world, we are still a long way from consuming the recommended daily amount of vegetables (250 grams/day for adults).…

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Baby’s first solid food? Start with vegetables

Baby's first bites

“Sophie enjoys her fresh vegetable meal every day”. We all want our children to eat enough vegetables and grow up healthy. In practice, this often turns out to be a persistent problem for parents. Vegetable consumption is well below par, especially in children. Children between 1 – 3 years old eat on average 38 grams…

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